I’m back co-teaching with my dear Dharma friends, Alison Cohen and Rae Houseman!

Right now, many of us find ourselves attempting to navigate a world characterized by constant change, unpredictability, and suffering. One of the most profound frameworks to guide us through this era is known in Buddhism as the Three Characteristics of Human Experience: impermanence, dissatisfaction/suffering, and non-self.

Learning how to open to the truth of these characteristics helps us live with greater ease, wisdom, and joy.

This retreat offers a supportive space for all of us to explore these core teachings experientially, as a community. Through meditation, teachings, and discussion, we will come together to explore how the Three Characteristics of Human Experience can provide a roadmap for wisely and compassionately showing up to life as 21st-century human beings.

Learn more here